Weigh In record (no journal entry) for 22 May 2019
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130 kg
Lost so far: 30.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 28.55g | Prot: 107.31g | Carbs: 56.62g.
Breakfast: Exquisa Quark Creme Natur 0.2. Lunch: BBQ Zeit Zum Grillen Hähnchen-Ministeaks Barbecue. Dinner: Lebepur Protein Bowl Creamy Cacao. Snacks/Other: Duplo Duplo. more...
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Gaining 0.4 kg a Week
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Corvina78's Weight History
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