Weigh In record (no journal entry) for 22 May 2019
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108.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 76.41g | Prot: 175.57g | Carbs: 164.86g.
Lunch: Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Basmati-Reis (Gekocht), Chop Suey. Dinner: Äpfel, Harzer Harzer Käse, Hartgekochtes Ei, Thunfisch in Öl (Konserviert). Snacks/Other: ESN Tasty Whey - Vanilla. more...
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Gaining 4.9 kg a Week
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bobo1966's Weight History
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