Weigh In record (no journal entry) for 22 May 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 61.51g | Prot: 120.87g | Carbs: 45.00g.
Breakfast: Tradilège Jambon Supérieur Découenné Dégraissé, Fromage Bleu ou Roquefort, Carrefour Bio Pain Spécial de Campagne. Lunch: Milbona Crème Fraîche Fluide 30%, Yaourt de Soja, Puget Vinaigrette Balsamique Tomates Séchées, Mâche, Fromage Gorgonzola, Escalope de Veau. Dinner: Maille Mayonnaise Fine Qualité Traiteur, Carrefour Betteraves Rouges Cuites et Épluchées, Tradilège Blanc de Poulet, Tomates. more...
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2265 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Housework - 30 minutes, Desk Work - 8 hours, Resting - 9 hours and 50 minutes, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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DaliDevil's Weight History
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