Weigh In record (no journal entry) for 22 May 2019
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84.9 kg
Lost so far: 14 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 51.60g | Prot: 58.07g | Carbs: 85.32g.
Breakfast: Polly Leite em Pó Integral, Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Salgada. Lunch: Ovo (Inteiro), Macarrão Fresco (Cozido). more...
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Losing 0.4 kg a Week
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Junior120590's Weight History
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