Weigh In record (no journal entry) for 22 May 2019
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 11.83g | Prot: 16.29g | Carbs: 21.65g.
Breakfast: Шашлык Куриный. Lunch: Тушеные Овощи. Dinner: Щедрые Хлебец Гречневый, Суп из Сайры. more...
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Losing 3.5 kg a Week
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Liza2143's Weight History
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