PatriciaPontes's Journal, 22 May 19

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Weigh In record (no journal entry) for 22 May 2019

71.2 kg Lost so far: 5.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

744 kcal

Fat: 24.04g | Prot: 44.98g | Carbs: 87.94g. Lunch: Laranjas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abobrinha Refogada, Repolho Verde, Legumes Cozidos. Snacks/Other: Tapioca de Frango, DIA Cajá Manga. more...

2102 kcal

Exercise: Weight Training (Bodybuilding) - 25 minutes, Cleaning - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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