Weigh In record (no journal entry) for 22 May 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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3058 kcal
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Fat: 159.22g | Prot: 111.38g | Carbs: 290.71g.
Breakfast: Caffè (Espresso), Zucchero Semolato, Brioche al Cioccolato. Lunch: Patatine Fritte fatte in Casa, Findus Bastoncini di Merluzzo, Coop Olive Ascolane. Dinner: Pizzetta Sfoglia, Pane Comune, Caseificio Longo Tomino del Boscaiolo, Aia Wudy Classico. Snacks/Other: Focaccia, Crescenza, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Fonzies Fonzies, Puglia Sapori Tarallini, Gocciole Gocciole Extra Dark. more...
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2654 kcal
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Exercise:
Working - 2 hours, Desk Work - 5 hours and 50 minutes, Showering - 10 minutes, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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fosgene77's Weight History
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