b1izz's Journal, 22 May 19

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Weigh In record (no journal entry) for 22 May 2019

88.1 kg Lost so far: 15.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

1192 kcal

Fat: 56.27g | Prot: 81.20g | Carbs: 88.23g. Breakfast: Decomorreno Kakao, Suszona Śliwka, Tesco Value Tesco Value Twaróg Tłusty. Lunch: Vitanella Masło Orzechowe Kremowe 96%, Sobik Masło Extra Osełka Górska, Chleb Żytni. more...

3460 kcal

Exercise: Sleeping - 6 hours, Resting - 16 hours, Weight Training (Bodybuilding) - 2 hours. more...

Gaining 0.4 kg a Week

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b1izz's Journal, 22 May 19

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b1izz's Weight History