Weigh In record (no journal entry) for 25 July 2010
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61.1 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 65.09g | Prot: 58.57g | Carbs: 45.50g.
Breakfast: Coffee (Brewed From Grounds), The Original Low Fat Coffee Creamer, Almonds, Wasabi & Soy Sauce, Habanero BBQ Almonds. Lunch: BLUE BUNNY NSA RF BUNNY TRACK, Tilapia Fillets, Normandy blend (frozen vegetables). Dinner: Light Cheese Heads String Cheese Sticks, Almonds, Wasabi & Soy Sauce. Snacks/Other: Kraft Cracker Barrel 2% Extra Sharp Cheddar Yellow. more...
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1855 kcal
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Exercise:
Sitting - 8 hours, Weight Training (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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mrstiffanywright's Weight History
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