Weigh In record (no journal entry) for 22 May 2019
|
67.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 54.12g | Prot: 31.74g | Carbs: 26.13g.
Breakfast: 익스클루시브 다크초콜릿 99%. Lunch: 훈제 연어, 아보카도, 샐러드. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|