Weigh In record (no journal entry) for 22 May 2019
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80.9 kg
Lost so far: 25.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 55.92g | Prot: 47.52g | Carbs: 90.19g.
Breakfast: Queijo Branco, Omelete. Lunch: Seara Linguiça Toscana, Alface, Palmito, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Salada Caesar. Snacks/Other: Maçãs Gala. more...
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Losing 9.8 kg a Week
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Ana P Rocha's Weight History
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