Weigh In record (no journal entry) for 22 May 2019
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95.7 kg
Lost so far: 10.9 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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250 kcal
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Fat: 12.00g | Prot: 20.00g | Carbs: 16.00g.
Breakfast: Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Slim-Fast Advanced Nutrition Mocha Cappuccino. more...
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Losing 1.6 kg a Week
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kirstnjmh's Weight History
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