lersteph's Journal, 22 May 19

😯😢😢 pourtant je respecte le nombre de calories sniffr
119.1 kg Lost so far: 7.4 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
1994 kcal Fat: 61.17g | Prot: 81.83g | Carbs: 261.59g.   Breakfast: Régilait Tartines et Desserts Caramel Beurre Salé, Yoplait Yaourt Frulos, Netto Tartines Craquantes Nature. Lunch: Nestlé Flamby, Boeuf Bourguignon, Riz Blanc (à Longs Grains , Cuit). Dinner: Nestlé Flamby. Snacks/Other: Netto Tartines Craquantes Nature, Netto Tartines Craquantes Nature, St Môret St Môret, Bénénuts Amandes Plaisir Brut Non Salé, Nestlé Flamby. more...
2947 kcal Exercise: Walking (slow) - 3/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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lersteph's Weight History


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