Weigh In record (no journal entry) for 22 May 2019
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66 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 12.26g | Prot: 17.15g | Carbs: 87.73g.
Breakfast: Жако Зефир, Кофе с Молоком. Lunch: Огурец (без Кожуры), Капуста, Язык Говяжий Отварной. Snacks/Other: Яблоко Зеленое, Чернослив. more...
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Losing 0.5 kg a Week
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Варвара160786's Weight History
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