Weigh In record (no journal entry) for 22 May 2019
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102 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 100.02g | Prot: 89.21g | Carbs: 250.24g.
Breakfast: Quaker Flocons d'avoine (40g), Abricots, Yoplait Perle de Lait Nature. Lunch: Salade de Fruits, Bjorg Salade Riz Avoine et Legumes. Dinner: Abricots, Pain, Saint Azay Saucisson Sec, Emmental, Tomate Farcie. more...
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2895 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Cardio - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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dino77500's Weight History
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