Weigh In record (no journal entry) for 25 July 2010
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110.3 kg
Lost so far: 5.5 kg.
Still to go: 30.9 kg.
Diet followed: 100%.
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888 kcal
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Fat: 32.39g | Prot: 63.04g | Carbs: 89.04g.
Breakfast: white rice, chicken. Dinner: Shrimp Spring Roll, Corn. Snacks/Other: grapes, Chocolate Mousse Clone. more...
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Losing 1.3 kg a Week
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