Weigh In record (no journal entry) for 22 May 2019
|
76.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 50.80g | Prot: 92.73g | Carbs: 147.14g.
Breakfast: Karéléa Sablé Chocolat Noir et 3 Céréales. Lunch: Salade de Fruits, Baguette, Saumon Cuit, Riz Blanc, Bonduelle Carottes en Rondelles Vapeur, Gayelord Hauser Carrés Konjac Cacao. Dinner: Société Roquefort, Baguette, Salade Composée, Épinard, Saumon Cuit. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssk.pub77's Weight History
|