Weigh In record (no journal entry) for 22 May 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 123.23g | Prot: 87.53g | Carbs: 133.14g.
Breakfast: SPAR Grüne Oliven mit Mandeln , Ei. Lunch: SPAR Free From Sauerrahm, Himbeeren, Blaubeeren, Ei, Ja Natürlich Schlagobers, Knorr Frittaten Suppe, Farmers Gold Potato Wedges. Dinner: Birnen, Garten Krone Käferbohnen, Landessa Topfencreme Erdbeere. Snacks/Other: Multipower Protein Delight, Gelbe Paprika, Alnatura Streichcreme Toskana, Vollkornbrot. more...
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255 kcal
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Exercise:
Race - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Losing 0.9 kg a Week
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mariaiststarkundfitcool's Weight History
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