Weigh In record (no journal entry) for 22 May 2019
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 52.23g | Prot: 67.25g | Carbs: 245.01g.
Breakfast: Mlekovita Mleko 3,2%, Kawa (Rozpuszczalna), Bułka Razowa. Dinner: Jajko Sadzone bez Tłuszczu, Hortex Makaron na Patelnię z Sosem Szpinakowym. Snacks/Other: Miód, Jabłko, Piątnica Jogurt Naturalny, Światowid Salami Ser w Plastrach, Chleb Pszenno-Żytni, Algida Twister, Piątnica Jogurt Naturalny, Kiwi, Jabłko, Kinder Maxi King. more...
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Losing 0.7 kg a Week
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 Comments
22 May 19 by member: K1C1A
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Agnes1183's Weight History
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