Weigh In record (no journal entry) for 22 May 2019
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 54.59g | Prot: 41.29g | Carbs: 70.54g.
Breakfast: Батон, Цех 85 Кофе с Молоком. Lunch: Данон Продукт Творожный с Клубникой и Земляникой. Dinner: Smart Семечки Джинн. Snacks/Other: Данон Творожный Груша и Банан, Активия Творожная Клубника. more...
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Losing 5.6 kg a Week
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ciokadze's Weight History
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