Weigh In record (no journal entry) for 22 May 2019
|
107 kg
Lost so far: 12.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|