Weigh In record (no journal entry) for 22 May 2019
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74.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 33.67g | Prot: 28.93g | Carbs: 173.81g.
Breakfast: Manzana Verde, Vengan breakfast Ross. Lunch: Bollo, Porotos con Tallarines. Dinner: Jumbo Tarta Frambuesa, Bollo. Snacks/Other: Lider Tomate, Zanahoria. more...
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Gaining 0.1 kg a Week
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Rossvalderas's Weight History
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