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Semoga gak naik lagi ya haha...
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 58.14g | Prot: 33.17g | Carbs: 169.41g.
Breakfast: Tahu Kukus, Buah Pir, Telur Dadar, Nasi Putih. Dinner: Bakwan, Bimoli Minyak Goreng, Tape Singkong, Mangga, Ayam Goreng, Bayam Dimasak (dari Segar), Nasi Putih, Blueberry Yogurt. Snacks/Other: Pepaya, Pepaya, Pisang Bolen. more...
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Losing 0.5 kg a Week
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susannayayuk's Weight History
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