Weigh In record (no journal entry) for 22 May 2019
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 15.64g | Prot: 24.63g | Carbs: 89.97g.
Breakfast: Мёд, Чай, Блины с Творогом. Lunch: Мёд, Чай, Окрошка на Кефире, Окрошка на Кефире, Окрошка на Кефире, Окрошка на Кефире, Окрошка на Кефире. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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kestiraz's Weight History
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