Weigh In record (no journal entry) for 22 May 2019
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 31.74g | Prot: 68.80g | Carbs: 44.04g.
Breakfast: Сметана, Капуста Белокочанная, Огурец (с Кожурой), Грейпфрут, Куриная Грудка Отварная, Вареное Яйцо. Lunch: Кефир 2,5%, Чай с Молоком. more...
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Gaining 0.4 kg a Week
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The Kate’s weight loss diary's Weight History
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