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Woohoo! Down 19 lbs total now. 1 more and I'll have hit my 20 lbs by Christmas goal. I can do it!!
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83.5 kg
Lost so far: 8.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2012:
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1192 kcal
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Fat: 32.10g | Prot: 91.79g | Carbs: 138.94g.
Breakfast: sugar, milk 2%, ketchup, White Bread, LARGE EGG. Lunch: 2% fat milk, diana sauce, red tomato, pork chop boneless. Dinner: mustard french's, brown sugar, carrots, creamed corn, ham. Snacks/Other: pineapple, carnation hot chocolate. more...
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Losing 2.1 kg a Week
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 Comments
Congratulations, that's brilliant! Meeting goals is the best and you can definitely do it!
15 Dec 12 by member: phibs
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You've lost almost 20 pounds in a month! That is incredible! Awesome job! :D
18 Dec 12 by member: gabbygabby
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musiquette's Weight History
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