Weigh In record (no journal entry) for 21 May 2019
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103 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 50.81g | Prot: 109.27g | Carbs: 236.26g.
Breakfast: Sadia Mussarela, Pão Francês, Ovo Frito. Lunch: Coca-Cola Coca-Cola, Alface, Tomates, Cebolas, Frango Desfiado, Pão Francês, Sadia Mussarela. Dinner: Shefa Leite Integral, Melitta Cappuccino Sabor Chocolate, Panco Rosquinha de Coco. more...
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Losing 0.2 kg a Week
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AugustoCorredor's Weight History
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