Weigh In record (no journal entry) for 22 May 2019
|
102.3 kg
Lost so far: 17.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
2390 kcal
|
Fat: 205.93g | Prot: 140.01g | Carbs: 10.51g.
Breakfast: Сливочное Масло, Ламбер Сыр 50%, Жареное Яйцо, Бекон. Lunch: Alpen Gold Тёмный Шоколад, Огурцы Кислого Рассола, Курица в под сырной шубой (Мой). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kendi-82's Weight History
|