Weigh In record (no journal entry) for 21 May 2019
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94.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 51.95g | Prot: 76.67g | Carbs: 41.39g.
Breakfast: 오이소박이, 닭다리. Lunch: 맘스터치 싸이버거. more...
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Losing 0.7 kg a Week
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