Weigh In record (no journal entry) for 21 May 2019
|
95.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
2217 kcal
|
Fat: 172.84g | Prot: 134.88g | Carbs: 32.63g.
Dinner: Bluedino Ser Żółty Gouda, Cukinia, Szpinak, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Śmietana Kremowa, Kremówka, Kawa z Mlekiem. Snacks/Other: Zott Śmietana 18%, Pilos Twaróg Krajanka. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria8831's Weight History
|