Weigh In record (no journal entry) for 25 July 2010
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86.9 kg
Lost so far: 2.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 4.81g | Prot: 47.47g | Carbs: 31.67g.
Breakfast: 1 cup of strawberries. Lunch: sea best tilapia. Dinner: pace picante, fresh spinach, 97% lean ground turkey. Snacks/Other: great value all natural apple sauce no sugar added. more...
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Losing 2.4 kg a Week
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slimladyinside's Weight History
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