Weigh In record (no journal entry) for 21 May 2019
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88.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 13.43g | Prot: 32.56g | Carbs: 49.13g.
Breakfast: Mate Amargo, Café. Lunch: Tomates Rojos, Criollitas Galletitas de Agua. Dinner: Café. Snacks/Other: Paladini Jamón Cocido, Criollitas Galletitas de Agua. more...
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3295 kcal
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Exercise:
Standing - 1 hour and 6 minutes, Desk Work - 2 hours, Driving - 1 hour and 4 minutes, Working - 6 hours, Watching TV/Computer - 1 hour, Sleeping - 5 hours, Resting - 6 hours and 38 minutes, Cleaning - 24 minutes, Washing Dishes - 28 minutes, Showering - 20 minutes. more...
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Losing 0.7 kg a Week
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Luisrojo's Weight History
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