Weigh In record (no journal entry) for 21 May 2019
|
101.5 kg
Lost so far: 14.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 27.47g | Prot: 71.29g | Carbs: 73.59g.
Breakfast: Мягкий Сыр Каймак, ITLV Оливковое Масло, Тунец в Собственном Соку, Вермишель. Lunch: SPAR Куриное Филе Гриль, Гречка Отварная. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|