Weigh In record (no journal entry) for 21 May 2019
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60.8 kg
Lost so far: 1.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 43.20g | Prot: 52.25g | Carbs: 47.25g.
Breakfast: Ovo de Codorna. Lunch: Alface, Abóbora Cabotia, Sadia Filé de Peito. Dinner: Queijo Branco, Banha de Porco, Omelete ou Ovos Mexidos, Ovo Mexido. Snacks/Other: Cenouras, Abobrinha, Banana. more...
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Losing 2.8 kg a Week
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daiafracaro's Weight History
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