Weigh In record (no journal entry) for 21 May 2019
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 26.85g | Prot: 36.81g | Carbs: 105.61g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке, Вареное Яйцо, Чай. Lunch: С Пылу с Жару Блинчики с Вишней, Чай, Спартак Шоколад Горький 72%, Огурец (без Кожуры), Помидоры, Котлета Рыбная. more...
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1911 kcal
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Exercise:
Cardio - 14 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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mother 3's Weight History
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