Weigh In record (no journal entry) for 21 May 2019
|
86.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 47.43g | Prot: 43.44g | Carbs: 177.89g.
Breakfast: Erdbeeren mit Zucker, Cheddar-Käse, Golden Toast Butter Toast, Golden Toast Körner Harmonie Toast, Kaffee, Zucker. Dinner: Zucker, Erdbeeren, Quarkspeise. Snacks/Other: Lindt Lindor Kugeln, Ananas, Gurke (mit Schale), Ananas. more...
|
|
2730 kcal
|
Exercise:
Resting - 23 hours, Fitness Training (Workout) - 50 minutes, Elliptical - 10 minutes. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margo8569's Weight History
|