Weigh In record (no journal entry) for 21 May 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 47.43g | Prot: 43.44g | Carbs: 177.89g.
Breakfast: Erdbeeren mit Zucker, Cheddar-Käse, Golden Toast Butter Toast, Golden Toast Körner Harmonie Toast, Kaffee, Zucker. Dinner: Zucker, Erdbeeren, Quarkspeise. Snacks/Other: Lindt Lindor Kugeln, Ananas, Gurke (mit Schale), Ananas. more...
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2730 kcal
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Exercise:
Resting - 23 hours, Fitness Training (Workout) - 50 minutes, Elliptical - 10 minutes. more...
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Gaining 0.0 kg a Week
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Margo8569's Weight History
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