Weigh In record (no journal entry) for 21 May 2019
|
83.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 3.75g | Prot: 15.00g | Carbs: 46.50g.
Breakfast: Italac Achocolatado Pronto. Snacks/Other: Blissimo Protein Mix Baunilha. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piauzito's Weight History
|