Weigh In record (no journal entry) for 21 May 2019
|
65.3 kg
Lost so far: 4.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1786 kcal
|
Fat: 107.69g | Prot: 128.05g | Carbs: 75.05g.
Breakfast: Uvas, Zero-Cal Sucralose, Maguary Suco de Caju Concentrado, Queijo Parmesão (Ralado), Subway Cebola, Sadia Bacon em Cubos, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Subway Tomate, Ervilha Torta, Cebolas Maduras Cozidas, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Elegê Leite UHT Integral, Ponkan. Snacks/Other: Ponkan. more...
|
|
1634 kcal
|
Exercise:
Resting - 22 hours and 20 minutes, Sleeping - 1 hour and 40 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Vieira Lanna's Weight History
|