Weigh In record (no journal entry) for 21 May 2019
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 71.50g | Prot: 56.44g | Carbs: 201.81g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком. Lunch: Кетчуп, Куриная Отбивная, Рис с Овощами. Dinner: Сметана 20%, Олимп Хинкали Кавказские. Snacks/Other: Orion Чокопай, Травяной Чай, Чизкейк, Банан. more...
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Losing 0.3 kg a Week
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balabaika's Weight History
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