Weigh In record (no journal entry) for 21 May 2019
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82.3 kg
Lost so far: 24 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 102.03g | Prot: 60.49g | Carbs: 77.53g.
Breakfast: Queijo Branco, Omelete. Lunch: Feijão Preto Cozido, Yoki Farofa Pronta, Tomates, Alface, Anglo Almôndegas de Carne Bovina e de Aves Ao Molho. Dinner: Ovo Mexido, Great Value Azeitona Verde com Caroço, Azeitonas Verdes, Qualitá Palmito Açaí. Snacks/Other: Amor Aos Pedaços Bicho de Pé. more...
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Losing 6.3 kg a Week
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Ana P Rocha's Weight History
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