Weigh In record (no journal entry) for 21 May 2019
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 45.51g | Prot: 82.79g | Carbs: 156.26g.
Breakfast: Fraises, Framboises, Mamie Nova Fromage Blanc aux Fruits, Yoplait Panier de Yoplait, Auchan Yaourt aux Fruits Mixés. Lunch: Fraises, Framboises, Fleury Michon Le Supérieur sans Couenne, Herta Tendre Noix Supérieur , Herta Le Bon Paris -25% de Sel, Taboulé, Tomates. Dinner: La Laitière Yaourt Vanille, Carrefour Pommes Rissolées , Bonduelle Salsifis , Carrefour Salsifis, Blanc de Poulet. more...
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Losing 0.4 kg a Week
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gouverne's Weight History
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