Weigh In record (no journal entry) for 21 May 2019
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 58.38g | Prot: 71.66g | Carbs: 186.15g.
Breakfast: Abricots, Brugnon, Pêches, Café. Lunch: Salade Verte, Wok de Légumes et Poulet Sauce Soja. Dinner: Gâteau Protéiné au Cacao, Auchan Pain de Campagne sans Gluten, Avocat, Leader Price Saumon Fumé. Snacks/Other: Poires, Auchan Bio Chocolat Noir 70%, Salade de Fruits. more...
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Losing 1.4 kg a Week
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