Weigh In record (no journal entry) for 21 May 2019
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62.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 5.90g | Prot: 21.51g | Carbs: 105.85g.
Breakfast: Campofrío Jamon Cocido, Pan Tostado, Albaricoques. Lunch: Fanta Naranja, Tomates, Pepino (Pelado), Cebollas Verdes y Tiernas. more...
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Losing 6.3 kg a Week
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