Weigh In record (no journal entry) for 21 May 2019
|
59.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 9.49g | Prot: 31.64g | Carbs: 8.55g.
Dinner: Салат с Тунцом и Овощами, Яичный Белок. more...
|
Losing 1.2 kg a Week
|
|
|