Weigh In record (no journal entry) for 21 May 2019
|
47.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 120.52g | Prot: 43.14g | Carbs: 22.92g.
Breakfast: "Цезарь-Сан" с Курицей. Lunch: Тануки Суп Канраку Сиру. Dinner: Урюк Салат Мимоза. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KASTA495's Weight History
|