Weigh In record (no journal entry) for 21 May 2019
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49.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 22.59g | Prot: 103.64g | Carbs: 265.43g.
Breakfast: Äpfel, Lidl Heidelbeeren, Birnen, Kölln Haferflocken, Galiamelone, Senseo Guten Morgen Kaffee, Weihenstephan Milch 1,5% Fett. Lunch: Lidl Heidelbeeren, Galiamelone, Birnen, Finesse Putenbrust, Lidl Hähncheninnenfilet, Avocado, Zucchini, DM Bio Quinoa, Karotten, Lauchzwiebeln. Dinner: Lidl Hähncheninnenfilet, MorgenLand Kokoswasser, Karotten. Snacks/Other: Äpfel, Bananenbrot, Tomaten, Roggenvollkornbrot, Heidelbeeren, Birnen, Galiamelone, Weihenstephan Milch 1,5% Fett. more...
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Gaining 0.7 kg a Week
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Theresia.F's Weight History
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