momof2ATMs's Journal, 12 Mar 07

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So I gained I haven't been doing too well with following the plan. I need to get on the ball. I did start working out again last week 3x's in one week. So this week I will just continue and get back into the groove of things.

100.7 kg Lost so far: 5.9 kg. Still to go: 30.4 kg. Diet followed: Poorly.

Gaining 0.9 kg a Week

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You can do this...it is a total state of mind...just remember to follow your goal and you will be just fine! Working out and drinking A LOT of water will really help you out!

12 Mar 07 by member: Hedder52

Hey girl.....I'm in the same boat!! Just keep going, and we'll get out of our 'slump' soon!!! We're cheerin' ya on!

12 Mar 07 by member: nicoandy


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momof2ATMs's Journal, 12 Mar 07

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momof2ATMs's Weight History