Weigh In record (no journal entry) for 21 May 2019
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 59.67g | Prot: 50.95g | Carbs: 112.79g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Чай с Лимоном и Сахаром, Лаваш Армянский, Колбаса Варено-Копченая, Овсяноблин с Сыром. more...
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Gaining 1.4 kg a Week
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sweetlana_dor's Weight History
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