Weigh In record (no journal entry) for 21 May 2019
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63 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 15.41g | Prot: 24.21g | Carbs: 53.61g.
Breakfast: Мёд, Чай, Блины с Творогом. Lunch: Чай, Окрошка на Кефире, Окрошка на Кефире, Окрошка на Кефире, Окрошка на Кефире, Окрошка на Кефире. more...
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Losing 2.8 kg a Week
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kestiraz's Weight History
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