Weigh In record (no journal entry) for 21 May 2019
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58.4 kg
Lost so far: 33.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 10.87g | Prot: 54.58g | Carbs: 126.38g.
Breakfast: 야채비빔밥. Lunch: 닭가슴살소세지 매콤청양고추, 밥, 김치. Dinner: 바디닭 닭가슴살 한입볼 청양고추, 양상추, 방울 토마토, 사과. more...
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Losing 2.1 kg a Week
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